Clients include

Clients include
Clients include
Clients include

About

Empowering people to make positive changes in life. My past experience includes several years of helping the unemployed overcome personal barriers to work. Barriers could include; anxiety, stress awareness, confidence building, developing assertiveness and interview techniques. I am now looking for others wanting to step out of the 9-5 existence. You may want to start …

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What We Can Do For You

Business Coaching

Whether that be feeling stuck in a rut in a current job or looking to create your own business, I can help you clarify your goals and work towards achieving them.

Online Coaching

If you feel more comfortable having face to face contact, video coaching can be arranged via Zoom. Other platforms can be used if necessary.

Balancing Mind and Body

Both Mind and Body are integral to overall health. If we are in a constant state of stress and anxiety, it can cause health issues. Letting go of negative thoughts and emotions can improve your overall health.

Mindful Walking

Only available in North Wales. We can talk as we walk along the beach or a hiking route. Sometimes people are able to talk more openly surrounded by nature and walking side by side.

Telephone Coaching

I predominately offer sessions via the phone. Some people find it less intimidating.

Thoughts and Musings

Book a FREE 30 minute session